The Doctors and staff at Drs. Holcomb and Associates are consistent champions of information and practices that encourage our family, friends and patients toward optimal health.  Long-term best practices include strengthening your immune system to function as it is designed – On the whole, our immune system does a remarkable job of defending us against disease-causing microorganisms.   Every system of your body, including your immune system, functions best if bolstered by healthy-lifestyle strategies:

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       Eat a diet high in fruits and vegetables.

Keep healthy levels of Vitamin C and Vitamin D3 with K2

Maintain a healthy weight

Get adequate sleep.

 Exercise regularly.

Minimize stress.

Don't smoke.

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As always, our staff performs surface disinfection between each patient.   Feel free to utilize the hand sanitizers placed throughout the office during your time with us.  Of course, as is usual and customary, we respectfully ask that you reschedule your appointment if you are not feeling well, have a cough, fever, or have been around anyone who has these symptoms.

 

We very-much appreciate the courtesy of 24-hour notice in the event of rescheduling.